The scorching summer heat can be unforgiving on your skin. The pollution, intense summer sun, heat, and humidity cause many skin issues. Tanning, dry patches, overactive sebaceous glands, sunburn, pigmentation, blemishes, and acne – these are a few issues that you may face during summer. That is why you need to take care of your skin during this season. You also need to update your skincare products and routine with the changing seasons. Below, we have suggested some changes that you need to make in your summer skincare routine.
1.Stay Hydrated – A desire for a tan may leave you with a bit of a burn. Rubbing plain yoghurt on your skin for 10 minutes will help restore your skin’s natural barrier, especially if followed with Aloe Vera.
2.Protect your skin from the sun – Wear sunscreen daily during the summer, and reapply it every two hours. The active ingredients in sunscreens break down with sun exposure or can get rubbed or sweated off, so be sure to slather it on frequently.
3.Wash and Moisturize daily– A moisturizer is vital to protect your skin in summer. You can choose a non-greasy formula based on your skin type. But look for ingredients like antioxidants like vitamins A and C. If it has SPF, even better. It is best to apply a moisturizer immediately after your bath.
4.Eat a well-balanced diet – Applying antioxidants topically is not enough. To maintain radiant skin, you need to nourish it accordingly. Healthy eating is a must during summer. Consume lots of fruits and vegetables. They contain essential vitamins, nutrients, and antioxidants that boost collagen production, reduce inflammation, and protect your skin from the damaging effects of the sun
5.Manage your stress– Your body needs time to repair itself and maintain healthy skin. That’s why no matter what schedule you maintain, try to take out enough time to rest. This is crucial because, during the summer months, the days are longer, and most of us tend to be active for longer. Being exposed to the sun longer also leads to dullness and the appearance of the signs of ageing.
Studio99 skin experts (Best Salon in Delhi) also suggest that thicker moisturizers contribute to obstructed pores, inflammation, and pimples/acne.
Bring these summer skincare tips to your skin rescue plan against summers and enjoy summers like never before!